10 Minute Gentle Yoga in Bed
This is a 10 minute gentle yoga practice for when you first wake up or are ready for bed. Move slowly and with intention, and remember to listen to your body as you gently stretch. We'll open up the chest, shoulders, hips and neck. Hope you enjoy.
PS: Here is the link to preorder my book Namaslay: http://yogabycandace.com/blog/namaslay
Please subscribe to the YouTube channel so you donโt miss out on our weekly yoga classes!
Download our YogaByCandace Official App on iTunes and Android:
https://itunes.apple.com/us/app/yogab...
https://play.google.com/store/apps/de...
For more with YogaByCandace, check out:
Blog - http://www.yogabycandace.com
Forum - http://www.forum.yogabycandace.com
Downloadable Yoga Classes:
http://yogabycandace.com/online-yoga-...
Social Media:
Facebook - http://www.facebook.com/yogabycandace
Twitter - http://www.twitter.com/yogabycandace
Instagram - http://www.instagram.com/yogabycandace
Pinterest - http://www.pinterest.com/yogabycandace
Tumblr - http://www.tumblr.com/yogabycandace
Newsletter - http://eepurl.com/Ex-H1
๐ Video Statistics
๐ง About This Track
๐ How to Get the Most Out of This Audio
To fully enjoy "10 Minute Gentle Yoga in Bed", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 9:25 track is ideal for relaxation, focus, sleep. With 558.9K views, it has become a trusted choice for thousands of listeners worldwide.