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15MIN everyday hourglass pilates workout // intermediate level | LIDIAVMERA
Lidia Mera
2.2M subscribers
ποΈ 299.8K views
π 7.2K likes
π 9 dislikes
β 2.42% Engagement
I have been doing only shorter workouts lately and this one has become one of my absolute go-to's! Never fails with making me feel energised and refreshed after π€
Hope you have fun doing this workout!
Love you all, Lidi x
next workout video: Sunday 26th May, 11am β‘
β‘ MORE OF ME β‘
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Email | [email protected]
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π§ About This Track
Relaxing
π How to Get the Most Out of This Audio
To fully enjoy "15MIN everyday hourglass pilates workout // intermediate level | LIDIAVMERA", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 17:20 track is ideal for focused work. With 299.8K views, it has become a trusted choice for thousands of listeners worldwide.