45 Minute Indoor Trainer Workout ( COVID-19 Edition )
This is a special edition workout video (partly due to requests) to help people through the current COVID-19 crisis. We havenβt done one of these for a while (we have 'done' all the videos of the rides that we do).
It was a small-ish group, so lots of efforts with short recoveries. It is a complete (non-cut) video of one of our regular Tuesday morning rides along Melbourne's 'famous' Beach Road. We tend to average 40+kmh. The Strava segment for the effort sections (not including warm-up/down) is: https://www.strava.com/segments/613025
It's got a generic "creative commons license" soundtrack, so put your own music on if you don't like it! If you enjoyed the workout, (some have done them multiple times!), donate here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2G5H9WG452UCW (or use the link on the banner at the top of the channel page). Any donations will go towards the all-important hot-weather hydration requirements of the CTX Crew, and if we get sufficient, we'll try and get another workout video happening. #ctxcvideos
Our other training videos:
20 minute workout: https://youtu.be/9R9blrZQLcE
25 minute workout: https://youtu.be/_er6gGyYgpE
30 minute workout: https://youtu.be/VzRs6IWzRso
35 minute workout: https://youtu.be/69iVX_tOF8w
40 minute workout: https://youtu.be/euieme3voKg
45 minute workout: https://youtu.be/zSFYRiqodvU
50 minute workout: https://youtu.be/S3MYSFP5zmc
50 minute workout (Traffic Lights edition): https://youtu.be/BxBhyYbKDws
55 minute workout: https://youtu.be/YCEFe_N5t2w
60 minute workout: https://youtu.be/eUKL8NMwA9Y
70 minute workout: https://youtu.be/0I2QpquN9xU
75 minute workout: https://youtu.be/htD-gaIoeAI
90 minute workout: https://youtu.be/M45BSE6Qz3E
2 hour workout: https://youtu.be/HMZQwMFU6js
Royalty Free Creative Commons Music Credits:
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Track name: 1 Hour Mix of No Copyright Music
Music promoted by NCMFYT
Video Link: https://youtu.be/JgrePrnqeEw
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In addition, specific attributions:
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π΅ No Copyrights - Royalty Free - Free To Use Music in Videos:
This song can be used & monetized on video platforms (YouTube, Twitch etc.), as long as proper credits are given. Please add the following in your description:
Music: Elektronomia - Fire
Watch: https://youtu.be/mX-SktWVHao
Stream: https://spoti.fi/2vBa2zd
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π Video Statistics
π§ About This Track
π How to Get the Most Out of This Audio
To fully enjoy "45 Minute Indoor Trainer Workout ( COVID-19 Edition )", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
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