50 Minute Indoor Trainer Workout
This is an edited version of the return leg of our regular Sunday morning ride along Melbourne's 'famous' Beach Road. WIth only a small group, the workout has thirty two efforts, with consistently short recoveries. No rest for the wicked! It's got a generic soundtrack, so put your own music on if you don't like it! If you enjoyed the workout, (some have done it multiple times!), donate here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2G5H9WG452UCW (or use link on the banner at the top of the channel page). Any donations will go towards the all-important hot-weather hydration requirements of the CTX Crew, and if we get sufficient, we'll try and get another workout video happening. #ctxcvideos
Our other training videos:
20 minute workout: https://youtu.be/9R9blrZQLcE
25 minute workout: https://youtu.be/_er6gGyYgpE
30 minute workout: https://youtu.be/VzRs6IWzRso
35 minute workout: https://youtu.be/69iVX_tOF8w
40 minute workout: https://youtu.be/euieme3voKg
45 minute workout: https://youtu.be/zSFYRiqodvU
45 minute workout (COVID-19 edition): https://youtu.be/gNhdY90DRXo
50 minute workout (Traffic Lights edition): https://youtu.be/BxBhyYbKDws
55 minute workout: https://youtu.be/YCEFe_N5t2w
60 minute workout: https://youtu.be/eUKL8NMwA9Y
70 minute workout: https://youtu.be/0I2QpquN9xU
75 minute workout: https://youtu.be/htD-gaIoeAI
90 minute workout: https://youtu.be/M45BSE6Qz3E
2 hour workout: https://youtu.be/HMZQwMFU6js
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