8 Hours High Frequency Sleep Music | Calm Anxiety & Reset the Nervous System
Family, we offer you this journey to gently guide your nervous system into deep relaxation as you prepare for rest. As you listen, allow your breath to flow in and out naturally, without effort. With each exhale, let the weight of the day dissolve. With each inhale, welcome a sense of safety, ease, and quiet within.
It was such a beautiful process creating this piece with our dear friend Gonzalo of @Maha-Gong
We created this sound journey in the lush green mountain fields of Peru, as the sun slowly set and made its way toward rest.
There was a deep joy in allowing more space within the sound, giving room for the crystal and Tibetan bowls to sing, while Finn and @iyakuhsound production gently guided the journey with ease and sensitivity. We hope you enjoy and this journey is to the highest benefit of all you beautiful souls.
The Singing In This Video Is purely Intuitive, A Channelled Sound Healing Activation, Alongside An Original Composed Piece by Chantress Seba and our dear friend Gonzalo - @Maha-Gong
Rest well
You are loved always
Chantress Seba
Gemini and Finn
I and I π
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π How to Get the Most Out of This Audio
To fully enjoy "8 Hours High Frequency Sleep Music | Calm Anxiety & Reset the Nervous System", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 8:02:23 track is ideal for overnight sleep sessions. With 229.8K views, it has become a trusted choice for thousands of listeners worldwide.