Binaural Beats (3 hours) - Alpha Waves 12hz - Study, Work, Concentration and Focus
Binaural Beats, use the alpha waves 12hz to improve your performance in studies, work, concentration and focus.
Some preliminary studies show that binaural alpha waves can have beneficial effects on learning.
Among the results, the researchers were able to measure the decrease in anxiety and the increase in working memory capacity.
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How to listen:
β’ Listen with headphones or earphones (required);
β’ The volume must be low just as a background sound
β’ If the sound is hurting your ear, it's too loud, turn it down.
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Playlist:
https://www.youtube.com/watch?v=kqna5SZzg-o&list=PLlQ52vztvClN0XaZJiV02Lep21URxA7h-
Binaural Beats 30 minutes:
https://youtu.be/y9yMo4b3Rg8
Binaural Beats 1 hour:
https://youtu.be/tLyXLtkmEe4
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Reference Articles:
Rakhshan V, Hassani-Abharian P, Joghataei M, Nasehi M, Khosrowabadi R. Effects of the Alpha, Beta, and Gamma Binaural Beat Brain Stimulation and Short-Term Training on Simultaneously Assessed Visuospatial and Verbal Working Memories, Signal Detection Measures, Response Times, and Intrasubject Response Time Variabilities: A Within-Subject Randomized Placebo-Controlled Clinical Trial. Biomed Res Int. 2022 Apr 22;2022:8588272. doi: 10.1155/2022/8588272. PMID: 35655482; PMCID: PMC9153928.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9153928/
J. Park, H. Kwon, S. Kang and Y. Lee, "The effect of binaural beat-based audiovisual stimulation on brain waves and concentration," 2018 International Conference on Information and Communication Technology Convergence (ICTC), Jeju, Korea (South), 2018, pp. 420-423, doi: 10.1109/ICTC.2018.8539512.
https://ieeexplore.ieee.org/abstract/document/8539512
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π How to Get the Most Out of This Audio
To fully enjoy "Binaural Beats (3 hours) - Alpha Waves 12hz - Study, Work, Concentration and Focus", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 3:00:27 track is ideal for overnight sleep sessions, study marathons, focused work. With 547K views, it has become a trusted choice for thousands of listeners worldwide.