Brain Basics: Anxiety for Kids - with Lee Constable
Have you ever wondered why people feel anxious? Our science expert Lee Constable is here to tell us all about how anxiety and stress work in your brain! Lee teaches us some tips and coping strategies that can help calm your 'survival brain' and 'emotional brain', get your 'smart brain' back online so you can manage anxiety.
Visit Lee's channel for more science! https://ytwn.in/LeeConstable
Visit Kids Helpline to find support and learn more: https://www.kidshelpline.com.au
You can call us anytime on 1800 55 1800
Or send us an email or start a WebChat today!
Subscribe to Kids Helpline:
https://www.youtube.com/user/kidshelpline101?sub_confirmation=1
Watch our latest videos:
https://www.youtube.com/user/kidshelpline101/videos
-------------------------------- SOCIALS --------------------------------
Facebook: KidsHelpline
Twitter: kidshelplineau
Instagram: kidshelplineau
๐ Video Statistics
๐ง About This Track
๐ How to Get the Most Out of This Audio
To fully enjoy "Brain Basics: Anxiety for Kids - with Lee Constable", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 6:23 track is ideal for relaxation, focus, sleep. With 389.6K views, it has become a trusted choice for thousands of listeners worldwide.