Dynamic Meditation / 1 hour / 5 Phases / Modern Music
Caution: Please never use this meditation when you are not experienced with dynamic meditations and/or breathwork therapy.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Please always consult your health care professional for your best advice in all medical issues.
This music should be considered and used as a therapeutic tool and should only be used by people with relevant experience
This exercise consists of 5 phases divided by a singing bowl.
This is not the: "Osho Dynamic Meditation". The ‘Osho Dynamic Meditation’ is the trademark of ‘Osho International Foundation’, Pune. You can visit there official website here: http://www.osho.com/meditate/active-meditations/dynamic-meditation
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To fully enjoy "Dynamic Meditation / 1 hour / 5 Phases / Modern Music", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
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