EVERYDAY HOURGLASS SHAPE HIPS (sculpt your side booty) | 8 min Workout

This is an everyday hourglass shape hips, 8 minute workout, that will sculpt your side booty and help you get an hourglass shaped body figure. These hip dip and side booty exercises use a resistance booty band to help you grow your side butt and get a wider outer booty, but you can do the exercises with no equipment too! Do this with my fat burn workouts and good nutrition to get the best booty results.

💙 Shop My Gymshark Outfits: https://gym.sh/Shop-LillySabri-YT

💪 Get My Resistance Bands Here: https://leanwithlilly.com/collections/fitness?filter.p.product_type=Exercise+Bands

🔥 Start your FREE Trial on the LEAN App 🔥 Download it here: https://leanwithlilly.page.link/download-app-free-trial

👩‍🎓 Students get 20% off the LEAN App and Products here: https://www.leanwithlilly.com/student?ref=lillysabri

🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri

💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri

🤍 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
TikTok: https://www.tiktok.com/@lillysabri?lang=en
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/

🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.

0:00 Hourglass Shaped Hips Figure Workout
0:22 Your Hips Workout Results
0:28 Cute Gym Outfits
0:42 Workout To Sculpt Your Hips & Booty
8:45 Complete Exercise

Get Left and Right (Feat. Jung Kook of BTS) by Charlie Puth, Jung Kook, BTS here https://t.lickd.co/589679096fdf4fef8ea2ef455a725428
License ID: pvaXyvB2ObN
Get Miami by Max Brodie, Giuseppe De Luca here https://t.lickd.co/d6e220c245dc431fb190eb01da6bdce0
License ID: vz7oQwGnejo
Get It's Whatever by William Davies here https://t.lickd.co/2f01e6a19c37444e9d5571c42de7bbe1
License ID: QkRrLw5jbr2
Get this and other songs for your next YouTube video at https://app.lickd.co/r/lillysabri

Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly