Fall Asleep Fast - Deep Sleep Delta Waves with Soothing Isochronic Tones

This relaxing sleep music track is designed to help you get to sleep fast and enjoy deep and uninterrupted sleep. Soothing delta wave vibrations and isochronic tones have been layered into the music, helping to guide your brainwave activity down to a deep sleep mental state. Use this track if you struggle to get to sleep or suffer from insomnia.

► Get the MP3 version here: https://www.mindamend.com/shop/sleeping-and-dreaming/deep-sleep-delta-waves-1-1-25hz-8-hours/

How does it work?

This track contains isochronic tones on a repeat cycle between 1Hz and 1.25Hz in the low delta frequency range. See session snapshot image below.

In addition to the relaxing sleep music soundtrack, this track also contains isochronic tones and amplitude modulation effects applied directly to the music. Amplitude modulation involves a process of distorting the sound to produce vibrations, which vibrate in unison with the frequency of the brainwave entrainment session. These vibrations can sound very hypnotic and relaxing, making them very effective and ideal for a sleep track like this one.

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The isochronic tones are the gentle repetitive beats/vibrations you can hear on top of the music throughout the track. If brainwave entrainment and isochronic tones are new concepts for you, there is some information about that and how it works here: https://goo.gl/QwLgHs.

More info on how the amplitude modulation effects work can be found here: https://goo.gl/5KS2Ek.

Frequencies used

The track begins at 1Hz in the low delta wave range and ramps very slowly up to 1.25Hz over 10 minutes. It then ramps back down to 1Hz again over the next 10-minute period. The same cycle is then repeated throughout the track.

Headphones are NOT required for this video

How loud should the volume be?

Adjust the volume to a level you feel comfortable with. It shouldn't be so loud that it hurts your ears or becomes too distracting.

#FallAsleepFast
#DeepSleepMusic
#DeltaWavesSleep

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Recommended Headphones For Sleep

Normal headphones are usually very uncomfortable and impractical to use while sleeping. I've had some SleepPhones for over 10 years now and I highly recommend you give them a try.

SleepPhones are specifically designed for use while sleeping, with thin flat speakers that are contained inside a very comfortable headband. You can use them while lying on your side and they also have wireless versions, making them very easy and practical to use.

You can find out more about them here: https://www.MindAmend.com/SleepPhones

Disclaimer: Any links to products I recommend are affiliate links and I will receive a small commission for any referrals I make.