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Generalized Anxiety Disorder: The CBT Approach
In this video, anxiety disorder specialist, Dr. Vincent Greenwood, provides a comprehensive understanding of the basic components of generalized anxiety disorder (GAD). He outlines the skills-based CBT approach to GAD, and outlines self-help principles to assist those with GAD. For more information, please visit http://www.washingtoncenterforcognitivetherapy.com
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This 36:25 track is ideal for relaxation, focus, sleep. With 539.9K views, it has become a trusted choice for thousands of listeners worldwide.