Greatness - Subconscious Reprogramming | Sleep Programming Confidence
This is an extended sleep version of I Am Great Affirmations (https://www.youtube.com/watch?v=059y0GClphQ). Listen during the day, or with sleep headphones for the first 1-2 hours of sleep. The first hour after waking up in the morning is also a receptive time. The MINIMUM time you'll need to set a habitual mind pattern is 21 days. Fully reprogramming the subconscious will take closer to 6 months of every day consistency, listening to the same thing (1-2 times per day) until it becomes a part of you. After the first few weeks you can taper back to 3 days per week, but stay as consistent as an athlete.
Background music by Chris Collins, indiemusicbox.com.
=================
Join the fight: https://patreon.com/alphaaffirmations
Buy individual tracks: https://alphaaffirmations.bandcamp.com
=================
Script in Closed Captions.
© Apr 2, 2020 Alpha Affirmations
Materials copyrighted; quotes must properly credit Alpha Affirmations.
📊 Video Statistics
🎧 About This Track
📖 How to Get the Most Out of This Audio
To fully enjoy "Greatness - Subconscious Reprogramming | Sleep Programming Confidence", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 1:03:26 track is ideal for overnight sleep sessions. With 319.9K views, it has become a trusted choice for thousands of listeners worldwide.