Heal Your Inner Child | Free Yourself from Trauma | 417Hz Healing Frequency Meditation & Sleep Music
We all have an inner child. It is the part of us from which we have "grown up" and which we then often forget, repress and no longer pay attention to. This meditation and sleep music gives you the opportunity to turn to your inner child and give the healing and care it needs.
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Once we reach adulthood, our inner child is often left aside because we assume that we have "outgrown" it. But it remains an inseparable part of us, which accompanies us throughout our lives. Our inner child - just like our adult personality - is confronted with daily life. It experiences everything positive, but also everything negative that happens to us as adults. But, unlike an adult, it has not trained itself any defense mechanisms and has not built up any protective walls and remains a child inside us: vulnerable and defenseless.
Like every child in this world, your inner child needs attention, love, care, protection and comfort. Sometimes it desperately tries to manifest itself. In such moments we often feel lonely, helpless, sad and sometimes desperate. Take time to embrace, protect, comfort and love your inner child = your inner self = yourself! You will notice how much in strength and confidence you will gain.
The 417 Hz Solfeggio frequency is said to help clear away all negativity, overcome self doubt, remove blockages and heal negative emotions. Music written in this particular 417 Hz healing frequency is said to be music to feel better and that can bring change: It marks the start of new beginnings in life and can reverse and undo the energy of negative experiences. 417 Hz music can help you overcome destructive influences of past events. The 417 Hz Solfeggio frequency puts you in contact with a never ending source of energy that allows you to change your life to positivity.
If you enjoy this video, you might also resonate with my Solfeggio Frequencies Playlist:
https://www.youtube.com/playlist?list=PLXwfGygOmeUUyUc4dXhbrATvPt5AW4nRC
The music in this video is an original 417Hz composition and has not been artificially tuned to 417 Hz after completion. I am convinced that, composing 417 Hz music in its original frequency, will lead to better results when it comes to deploying the positive energy and benefits of this particular Solfeggio frequency.
Feel free to listen to this originally composed 417 Hz healing Solfeggio frequency meditation music with headphones or - if you prefer - just let this 417Hz healing frequency meditation music flow through open space. As long as it is positive for you, it will be positive for your body and soul.
Love and gratitude πππΌ
Pierre
Note: Do not listen to music emphasizing particular frequencies if you suffer from epilepsy! If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Please do not listen to the music on this channel whilst driving or operating machinery of any kind! Although this music can help you to relax, meditate and sleep, it is not taking the place of professional medical and/or therapeutic advice and/or treatment.
Music composed and produced by Pierre Ynad
Title: Heal Your Inner Child
Copyright β 2021 Inner Lotus Music β’. All rights reserved.
Some elements of this video were legally purchased from shutterstock.com and storyblocks.com and re-edited in our unique artistic style. The reuse, event in parts, of any video, image and/or music from this channel is strictly prohibited !
We are currently not licensing our music for commercial and/or non-commercial use.
This Heal Your Inner Child | Free Yourself from Trauma | 417Hz Healing Frequency Meditation Sleep Music was written in the natural Solfeggio frequency of 417Hz and can also be used as 417 hz heal your inner child meditation music, 417 hz heal from trauma meditation music, 417 hz overcome trauma meditation music, 417 hz inner child meditation music, 417 hz healing frequency meditation music, 417 hz solfeggio frequency meditation music, 417 hz sleep music, 417 hz meditation music, 417 hz healing music, 417 hz healing frequency music, 417 hz let go of depression meditation music and for all activities that benefit from 417 Hz Solfeggio frequency meditation music.
#innerlotusmusic #solfeggiohealingmusic #innerchildhealing
π Video Statistics
π§ About This Track
This 3 hours and 33 minutes audio journey has been thoughtfully composed to provide an authentic experience featuring rain sounds that have been carefully recorded and mastered for optimal relaxation. Every element has been balanced to ensure a consistent experience throughout, without jarring transitions or sudden changes that might disrupt your relaxation. The audio quality maintains professional standards, making it suitable for high-quality speakers, headphones, or sleep systems.
The rain sounds in this track range from gentle drizzles to steady rainfall, creating a natural rhythm that the human brain finds deeply soothing. Research has shown that rain sounds activate the parasympathetic nervous system, reducing stress hormones and promoting relaxation. The audio captures the full spectrum of rainfall, from the soft patter on leaves to the deeper tones of rain on various surfaces.
Listening to this audio can provide numerous benefits for both mental and physical well-being. Rain sounds have been scientifically shown to reduce cortisol levels, the primary stress hormone. The consistent, natural rhythm helps regulate heart rate and breathing, promoting a state of deep relaxation. Many listeners report improved sleep quality and reduced anxiety after incorporating rain sounds into their routines. For sleep specifically, this audio helps quiet an overactive mind and create consistent conditions for rest.
Research in environmental psychology has demonstrated that rain sounds belong to a category called 'pink noise' - sounds that have equal energy per octave. Unlike white noise, pink noise more closely mimics natural sound patterns, which the human brain finds inherently calming. Studies published in the Journal of Theoretical Biology found that pink noise can enhance deep sleep by synchronizing brain waves with the sound patterns. The rhythmic, predictable nature of rainfall activates the parasympathetic nervous system, triggering a relaxation response that reduces heart rate and blood pressure.
The community response to this audio has been genuinely appreciative, with 78,382 likes reflecting the genuine impact it has had on listeners worldwide. In the comments section, listeners share personal stories of how this audio has helped them through difficult times, aided their sleep, or provided a reliable source of calm during stressful periods. Common emotional responses include feeling happy, blessed, calm, demonstrating the profound effect well-crafted audio can have on our mental state. Many listeners return to this track regularly, considering it an essential part of their self-care routine. The consistent quality and reliable results have built a dedicated community of listeners who trust this audio for their relaxation needs.
To get the most from this audio experience, consider your listening environment and equipment. For sleep use, start the audio about 15-30 minutes before your intended sleep time, allowing your mind to gradually unwind. Keep the volume low enough to be comforting without being stimulating. Consider using a sleep timer if your device supports it, or embrace the extended length for uninterrupted rest through the night. Consistency in your listening routine can amplify benefits over time, as your mind learns to associate these sounds with relaxation.
This audio is particularly effective during: Evening wind-down routines and bedtime; Overnight for continuous sleep support; Nap time for quick restoration; Morning meditation practice. The versatility of this track means it adapts well to various situations and times of day. Listen when you feel the need for calm, or make it part of your regular routine for cumulative benefits.
Published by Inner Lotus Music, this audio has been mastered for optimal streaming quality across all devices. At 3:33:33, this track works excellently with the built-in loop feature for extended listening sessions. The consistent audio levels throughout ensure no sudden volume changes that might disrupt your experience.
β¨ Highlights
- β Reached 1 million+ views milestone
- π§οΈ Authentic rain sounds for natural relaxation
- π§ High-quality nature recordings
π― Best For
π‘ Listening Tips
- π Use the loop feature for extended sessions
- β° Set a sleep timer to conserve battery
- π Keep volume moderate - rain works best not too loud
- ποΈ Try the Ambient Sound Mixer to customize your experience
- π± Works great through phone speakers or Bluetooth
π¬ What Listeners Say
"Thank you so much for being here! π«Ά You can buy & download the original full length track here: https://innerlotusmusic.com/a/s/99nuyx Visit the Inner Lotus Music Store: https://innerlotusmusic.com/ Stream Inner Lotus Music on: Spotify: https://o..."
β @innerlotusmusic π 1,436
"Dear precious inner child: Itβs not your fault they didnβt cherish you You are divine. Itβs not you fault they ignored you Itβs not your fault they were depressed, anxious or mentally unwell Itβs not your fault they used drugs, alchohol or sex Itβs n..."
β @vitravegastarsystem5958 π 8,591
"I just realized that I never had any shoulders to cry on when I was a child. I instead hugged my child self and started crying. I became the adult to a lonely abandoned child. I began seeing that I am an amazing incredible person. I am a powerful ki..."
β @kitcab3527 π 10,312
π How to Get the Most Out of This Audio
To fully enjoy "Heal Your Inner Child | Free Yourself from Trauma | 417Hz Healing Frequency Meditation & Sleep Music", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 3:33:33 track is ideal for overnight sleep sessions, meditation practice. With 6.1M views, it has become a trusted choice for thousands of listeners worldwide.