Heart Meditation | Teachings by Thich Nhat Hanh | #mindfulness
This short film available on the FREE Plum Village App ➛ https://link.plumvillage.app/5d85 is part of a series of videos inspired by the spiritual teachings of Plum Village.
✩ Co-produced by Plum Village App ➛ https://plumvillage.app and Earth.fm ➛ https://earth.fm (2024)
✩ Teachings by Thich Nhat Hanh (excerpt from a talk originally recorded on 2013.05.24)
✩ Directed, filmed and edited by Miguel Sánchez
✩ Length: 21 minutes
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🎬 Browse our collection of short films ➛ https://web.plumvillage.app/resources/short-films
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This is one of the many short films included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! 🙏
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#mindfulness #ThichNhatHanh #meditation #PlumVillageApp #shortfilms
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🎧 About This Track
📖 How to Get the Most Out of This Audio
To fully enjoy "Heart Meditation | Teachings by Thich Nhat Hanh | #mindfulness", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 21:00 track is ideal for meditation practice. With 154.2K views, it has become a trusted choice for thousands of listeners worldwide.