HELP IRREGULAR PERIODS | Binaural Beats | Subliminal Affirmations

This video contains binaural beats with subliminal affirmations along with meditation music to help irregular periods.

The frequency of the music, along with the subliminal messages included in the track may help you to regulate your menstrual cycles.

Listen daily, for at least 20 minutes a day if you can, at a normal volume for best and quick results. Visualise your desired outcome as if it’s already happened. Stay positive and believe in the power of your mind.

Headphones are required for best results.

Use alongside Hand Reflexology to get the best results, video here: https://youtu.be/1IN1Cm2fXik

Subliminal affirmations included in the track -

My hormones are perfectly balanced
My periods come at the same time each month
I bleed normally each month with no discomfort
I am free from stress
My ovaries and uterus work perfectly
My menstrual cycles are becoming more and more regular
I set my worries aside and I allow my body to do its job
Every part of my body functions perfectly
My adrenals are calm
My ovaries are producing good quality eggs
I have a regular menstrual cycle
My estrogen and progesterone levels are balanced
My endocrine system is working perfectly
I have a healthy uterus
My eggs are healthy and happy to be released during my next ovulation
I feel healthier every day
I have a regular menstrual cycle
I am grateful for my body and what it can do
My womb is strong and fertile
I choose a healthy lifestyle that helps my body function at its best

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.