How To Fix Your Attention Span (Before It's Too Late)
In this video, I'll teach you how to permanently fix your attention span
Join my Learning Drops newsletter (free): https://bit.ly/4iMXp9q
Every week, I distil what really works for improving results, memory, depth of understanding, and knowledge application from over a decade of coaching into bite-sized emails.
Learner Type Quiz (free) - Figure out your learning strengths and weaknesses: https://bit.ly/4gJ0hCm
Learning System Diagnostic (free) - See how the way you learn compares to top learners: https://bit.ly/3ZONTtL
The research behind efficient learning [Summary] (free): https://icanstudy.com/report-on-learning
Watch my TEDx talk on learning to learn (top 1% viewed in 2022): https://www.youtube.com/watch?v=TQXMl4GycD0
=== Paid Training Program ===
Join my step-by-step learning skills program to improve your results: https://bit.ly/4gJ0l54
(Designed for busy students and professionals aiming to achieve top results without endless studying. 77% of our students cover the same amount of study material in 30% less time within 1 month.)
=== Timestamps ===
0:00 Intro
0:43 Step 1
3:52 Step 2
6:25 Step 3
7:33 Step 4
8:11 Step 4a
13:47 Step 4b
16:51 Step 5
=== About Dr Justin Sung ===
Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.
Instagram: https://instagram.com/drjustinsung
TikTok: https://tiktok.com/@drjustinsung
Facebook: https://www.facebook.com/drjustinsung
LinkedIn: https://www.linkedin.com/in/justin-sung/
X: https://x.com/drjustinsung
📊 Video Statistics
🎧 About This Track
📖 How to Get the Most Out of This Audio
To fully enjoy "How To Fix Your Attention Span (Before It's Too Late)", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 23:19 track is ideal for relaxation, focus, sleep. With 515.1K views, it has become a trusted choice for thousands of listeners worldwide.