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Hypnotherapy for Anxiety - Free Hypnosis for Anxiety Recording

Calmer You

6.4K subscribers

👁️ 100.8K views 👍 1.3K likes 👎 13 dislikes ⭐ 1.3% Engagement

Listen with your eyes closed when it's safe to completely relax.

Please enjoy this free hypnotherapy recording for anxiety, from me, Chloe Brotheridge, hypnotherapist for 12 years and author of The Anxiety Solution published by Penguin.

For more hypnotherapy for anxiety sessions visit https://www.calmer-you.com/hypnotherapy-pack

For your FREE High functioning anxiety workbook visit https://www.calmer-you.com/workbook

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🎧 About This Track

Relaxing

📖 How to Get the Most Out of This Audio

To fully enjoy "Hypnotherapy for Anxiety - Free Hypnosis for Anxiety Recording", we recommend the following approach:

Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
Enable Loop: Click the Loop button above for continuous play during your session.
Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.

This 11:41 track is ideal for relaxation, focus, sleep. With 100.8K views, it has become a trusted choice for thousands of listeners worldwide.