Inner Reflection | 528Hz + 111Hz Self Love, Positive Mind & Soul Healing Frequency Meditation Music
Allow yourself a time out for inner reflection and self-reflection, let go of all stress, all burdens and all worries and find back to yourself: your heart, your soul, your body. This specially composed music for meditation and/or sleep combines the deeply relaxing frequency of 111Hz with the healing Solfegigo frequency of 528Hz and is here for you to lovingly help you find peace, attention and love for and towards yourself 🧡
You can buy & download the original full length track here:
https://innerlotusmusic.com/jigpk1
Visit the Inner Lotus Music Store:
https://innerlotusmusic.com/
Stream this track on:
Spotify: https://open.spotify.com/track/4tt3gmIu1QJ8Kqx8iVtLBq
Amazon Music: https://www.amazon.com/music/player/tracks/B0CJLVRXYS
Other streaming platforms: https://linktr.ee/innerlotusmusic
The Solfeggio frequency of 528Hz, also called the “Miracle Tone”, is the frequency of self love, transformation and positivity. It can help heal old negative energies and replaces them with new and pure positive energy. It also helps to build and strengthen self-confidence and thus increases ease in any manifestation of goals and objectives to be achieved.
Some of the benefits of the 528Hz healing frequency are:
• it brings positive transformation into your life.
• It is a natural frequency resonating with the universe, nature and all living beings.
• it helps for spiritual connection and oneness
• it is a frequency our Solar Plexus Chakra can resonate with
• it induces meditative states such as deep inner peace, mental clarity and awareness.
• it is said to heal DNA and harmonise cells. It lowers the cortisol levels which in turn helps cellular regeneration and repairs.
• it elevates consciousness and strengthens self-love
It is said, this miracle tone not only improves your health, it also makes you happy 🤗
The frequency of 111Hz, also known as “111Hz divine frequency” is said to be a “holy” frequency, allowing deepest states of meditation and connecting to higher spheres of consciousness. According to scientific reports, MRI scans have shown that - when listening to 111 Hz - our brain reduces prefrontal cortex activity and slows down the so-called “language center”, inducing a phase at exactly 111 Hz. This reaction results in a divine level of meditation. A state of trance that is said to allow connection with the universe, or a spiritual guide.
If you enjoy this video, you might also resonate with the following 528Hz music:
TIME for MYSELF | 528Hz Healing Self-Love Frequency Meditation & Sleep Music | Positive Love Energy
https://youtu.be/vRYPny_520g
Embrace Stillness | 528Hz Healing Frequency | Positive Energy, Mind Calming Meditation & Sleep Music
https://youtu.be/wcqYXprPqbk
528Hz + 417Hz Self Love Healing & Trauma Release | Positive Energy & Relief Meditation & Sleep Music
https://youtu.be/1xd8UMb18F4
And if you would like to discover more music written in the healing Solfeggio frequencies, you can find it in this playlist:
https://www.youtube.com/playlist?list=PLXwfGygOmeUUyUc4dXhbrATvPt5AW4nRC
For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 528Hz and 111Hz. Therefore, the music in this video is an original 528Hz + 111Hz composition and has not been artificially tuned to these frequencies after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of this particular healing frequency.
Feel free to listen to this meditation and/or sleep music with headphones at a moderate level or - if you prefer - just let it flow through open space. As long as it is positive for your body and soul, it will be positive for you.
Love and gratitude ❤️🙏🏼
Pierre
Note: Do not listen to music emphasizing particular frequencies if you suffer from epilepsy! If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Please do not listen to the music on this channel whilst driving or operating machinery of any kind! Although this music can help you to relax, meditate and sleep, it is not taking the place of professional medical and/or therapeutic advice and/or treatment.
Music composed and produced by Pierre Ynad
Title: Inner Reflection
Copyright ⓒ 2023 Inner Lotus Music™. All rights reserved.
Some elements of this video were legally purchased from shutterstock.com and storyblocks.com and re-edited in our unique artistic style. The reuse, event in parts, of any video, image and/or music from this channel is strictly prohibited !
We are currently not licensing our music for commercial and/or non-commercial use.
#innerlotusmusic #solfeggiohealingmusic #innerlotussleepmusic
📊 Video Statistics
🎧 About This Track
This 3 hours and 33 minutes audio journey has been thoughtfully composed to provide an authentic experience featuring rain sounds that have been carefully recorded and mastered for optimal relaxation. The overall atmosphere is distinctly calm, creating an ideal environment for rest and rejuvenation. Every element has been balanced to ensure a consistent experience throughout, without jarring transitions or sudden changes that might disrupt your relaxation. The audio quality maintains professional standards, making it suitable for high-quality speakers, headphones, or sleep systems.
Designed specifically for meditation practice, this audio features frequencies and patterns that support altered states of consciousness. The tempo encourages natural breathing rhythms, while ambient elements provide gentle points of focus. Extended passages of consistency allow for deep meditative states.
Listening to this audio can provide numerous benefits for both mental and physical well-being. The carefully designed soundscape promotes parasympathetic nervous system activation, helping the body shift from 'fight or flight' mode into 'rest and digest' mode. Regular listening can help establish healthy relaxation habits and improve overall stress management. For sleep specifically, this audio helps quiet an overactive mind and create consistent conditions for rest.
Meditation-oriented audio often incorporates specific frequencies associated with brainwave states. Alpha waves (8-12 Hz) correlate with relaxed awareness, while theta waves (4-8 Hz) appear during deep meditation. Some tracks include binaural beats - slight frequency differences between ears that the brain perceives as pulsing tones. Research suggests these audio techniques can help entrain brainwaves toward desired states, though individual responses vary. The consistency of meditation tracks supports the 'anchoring' effect where the brain learns to associate specific sounds with specific mental states.
The community response to this audio has been genuinely appreciative, with 22,422 likes reflecting the genuine impact it has had on listeners worldwide. In the comments section, listeners share personal stories of how this audio has helped them through difficult times, aided their sleep, or provided a reliable source of calm during stressful periods. Common emotional responses include feeling happy, blessed, calm, demonstrating the profound effect well-crafted audio can have on our mental state. Many listeners return to this track regularly, considering it an essential part of their self-care routine. The consistent quality and reliable results have built a dedicated community of listeners who trust this audio for their relaxation needs.
To get the most from this audio experience, consider your listening environment and equipment. For sleep use, start the audio about 15-30 minutes before your intended sleep time, allowing your mind to gradually unwind. Keep the volume low enough to be comforting without being stimulating. Consider using a sleep timer if your device supports it, or embrace the extended length for uninterrupted rest through the night. Consistency in your listening routine can amplify benefits over time, as your mind learns to associate these sounds with relaxation.
This audio is particularly effective during: Evening wind-down routines and bedtime; Overnight for continuous sleep support; Nap time for quick restoration; Morning meditation practice. The versatility of this track means it adapts well to various situations and times of day. Listen when you feel the need for calm, or make it part of your regular routine for cumulative benefits.
Published by Inner Lotus Music, this audio has been mastered for optimal streaming quality across all devices. At 3:33:33, this track works excellently with the built-in loop feature for extended listening sessions. The consistent audio levels throughout ensure no sudden volume changes that might disrupt your experience.
✨ Highlights
- ⭐ Reached 1 million+ views milestone
- 🧘 Perfect for meditation practice
- 🎧 High-quality nature recordings
🎯 Best For
💡 Listening Tips
- 🔁 Use the loop feature for extended sessions
- ⏰ Set a sleep timer to conserve battery
- 🎛️ Try the Ambient Sound Mixer to customize your experience
- 📱 Works great through phone speakers or Bluetooth
💬 What Listeners Say
"Thank you so much for being here! 🫶 You can buy & download the original full length track here: https://innerlotusmusic.com/jigpk1 Visit the Inner Lotus Music Store: https://innerlotusmusic.com/ Stream Inner Lotus Music on: Spotify: https://open..."
— @innerlotusmusic 👍 467
"If you are reading this, this is your sign. This is your sign that everything is going to be okay. Listen to your heart, follow your intuition. Trust what feels right and what feels wrong. Trust that your angels are watching over you, and that the Un..."
— @meditationenergyhealingmusic 👍 2,351
"Whoever is reading this, I pray for you a heart free of sadness, a mind free of worries, a life full of gladness, a body free of illness & a day full of God’s blessings💋❤🌹🌺🥀💚🌴🌲"
— @powerfulabundancemeditation888 👍 363
📖 How to Get the Most Out of This Audio
To fully enjoy "Inner Reflection | 528Hz + 111Hz Self Love, Positive Mind & Soul Healing Frequency Meditation Music", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 3:33:33 track is ideal for overnight sleep sessions, meditation practice. With 3M views, it has become a trusted choice for thousands of listeners worldwide.