Lucid Dreaming Sleep Cycle with Rain, Binaural Beats and Isochronic tones - 2 Hour
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This sleep cycle track incorporates binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 2-hour music track uses frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep as your mind and body moves into sleep. It also facilitates creativity and imagery and access to subconscious images as you doze off.
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At Sleep Ezy Tonight we make high quality calming affirmations, sleep music and meditations to help you to achieve your best, authentic and powerful life. We put our best energy into every meditation, affirmation and calming music composition we make with the intention of creating something powerful, positive and valuable to help you everyday.
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🎧 About This Track
📖 How to Get the Most Out of This Audio
To fully enjoy "Lucid Dreaming Sleep Cycle with Rain, Binaural Beats and Isochronic tones - 2 Hour", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 2:00:01 track is ideal for overnight sleep sessions. With 111.2K views, it has become a trusted choice for thousands of listeners worldwide.