Lymph Drainage for Ear Infections & Sinus Congestion
Feeling ear fullness? Sinus congestion got you down? Try these manual techniques to aid in lymphatic drainage from the head, neck, ears, and sinuses! Dr. Cassidy & Dr. Jess walk you through how you can drain the ear and sinus fluid at home with a simple massage. The end of the video has detailed instructions on how to drain fluid from the auditory tube and middle ear.
For more information + ear drainage hacks : https://chiroformoms.com/blogs/chiro-stretches-exercises/ear-and-sinus-drainage-for-adults
In this Video :
00:00 Introductions ๐
00:30 Neck & Collarbone Massage for Lymph Support
02:50 Fascial [Sinus] Massage
04:15 Finger Sweep for Ear Infections & Sinus Congestion.
FOR MORE INFORMATIONโฆ read our blog post ๐
https://chiroformoms.com/blogs/chiro-stretches-exercises/ear-and-sinus-drainage-for-adults
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