Mantra and Transcendental Meditation explained by Maharishi
Maharishi explains everything about the Transcendental Meditation mantra, including why it is important to have a meaningless sound.
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Transcendental Meditation
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The Transcendental Meditation technique is a simple, effortless mental process practiced for 15 - 20 minutes twice a day, sitting quietly and comfortably in a chair with the eyes closed.
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