OPEN HEART CHAKRA | Healing Tibetan Singing Bowls Sounds | Chakra Meditation Music
Open Heart Chakra with Healing Tibetan Singing Bowls Sounds Tuned to Chakra Frequencies.
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Smile & Cultivate Mindfulness
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HOW TO USE THIS TRACK FOR HEART CHAKRA TUNING & BALANCING?
Sit Comfortably or lie on the bed. Take a few deep breaths and let you breathing and heart rate calm down. Close your eyes and let all the distracting thought out of your mind. At this time, play the track. As the track starts playing take you focus on the HEART Chakra Location. Along with the sound vibrations of the singing bowls visualise Heart Chakra is getting bigger and filled with bright green color. As the sound fades off, visualise all the red energy is moving up the spine, spreading it love and warmth, its heat throughout your body.
This track features tibetan singing bowls designed for HEART Chakra Healing and Tuning. The Frequencies include 341Hz, Solfeggio Frequency of 639Hz and other harmonics and image frequencies.
☀ ABOUT HEART CHAKRA
Also known as the 4th or Heart Chakra, the Anahata is our energy center from which love, joy, happiness and compassion emanate from. It also allows us to feel sorrow, sadness, anger, and lust, all of which are feelings of the lower heart chakra – but essential in understanding ourselves in this World, so that we may over-come them and move to the Higher Heart, where Pure, Unconditional Love exists.
When your heart chakra is in balance you will feel a great compassion for all living creatures, and will recognize their amazing intelligence! You will be kind, caring, understand, joyous and outgoing, feeling completely at ease with yourself and the people in your life. You will understand others and accept them for who they are; you will not judge or be critical of their actions. Spending time alone is something you do not mind, and you are not rushing into one relationship after another, infact, you would rather wait for the “right” one to come to you – because you know it will come to you when the time is right.
It is the chakra of yang, or positive energy, connecting the lower chakras to the higher ones and is very important in your spiritual healing and evolutional development. When it is open fully, the Heart Chakra becomes what the Buddhists call Mahakaruna, A Channel for Universal Compassion – Our True Self. It is here where we invite this Infinite Love to flow through us, allowing it to heal ourselves and others. The lesson of the Heart is that we first must Love and Accept ourselves before we can Love Others.
Color of associated with Heart Chakra is Green
♡ THANK YOU FROM BOTTOM OF OUR HEARTS ♡
Everyone at Meditative Mind would like to Thank all you Beautiful Souls, who support us by listening to our meditations and healing music, giving us their feedback, sending us their love and blessings and buy our meditations, solfeggio music, chakra chants and healing music.
This all helps us to continue on our journey, on our mission. MISSION to bring more peace and mindfulness in people's lives through Music, Meditation and Chants. And you make this journey more beautiful for us, everyday, by joining in these sessions.
Thank You All from the bottom of our Hearts.
Smile & Cultivate Mindfulness
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~ Credits~
Music : Dilpreet Bhatia
Copyright © 2016 Meditative Mind. All Rights Reserved
📊 Video Statistics
🎧 About This Track
This 3 hours and 3 minutes audio journey has been thoughtfully composed to provide a seamless flow of relaxing audio that maintains the perfect balance between engagement and tranquility. The overall atmosphere is distinctly calm and warm, creating an ideal environment for rest and rejuvenation. Every element has been balanced to ensure a consistent experience throughout, without jarring transitions or sudden changes that might disrupt your relaxation. The audio quality maintains professional standards, making it suitable for high-quality speakers, headphones, or sleep systems.
Designed specifically for meditation practice, this audio features frequencies and patterns that support altered states of consciousness. The tempo encourages natural breathing rhythms, while ambient elements provide gentle points of focus. Extended passages of consistency allow for deep meditative states.
Listening to this audio can provide numerous benefits for both mental and physical well-being. The carefully designed soundscape promotes parasympathetic nervous system activation, helping the body shift from 'fight or flight' mode into 'rest and digest' mode. Regular listening can help establish healthy relaxation habits and improve overall stress management. For sleep specifically, this audio helps quiet an overactive mind and create consistent conditions for rest.
Meditation-oriented audio often incorporates specific frequencies associated with brainwave states. Alpha waves (8-12 Hz) correlate with relaxed awareness, while theta waves (4-8 Hz) appear during deep meditation. Some tracks include binaural beats - slight frequency differences between ears that the brain perceives as pulsing tones. Research suggests these audio techniques can help entrain brainwaves toward desired states, though individual responses vary. The consistency of meditation tracks supports the 'anchoring' effect where the brain learns to associate specific sounds with specific mental states.
The community response to this audio has been genuinely appreciative, with 12,304 likes reflecting the genuine impact it has had on listeners worldwide. In the comments section, listeners share personal stories of how this audio has helped them through difficult times, aided their sleep, or provided a reliable source of calm during stressful periods. Common emotional responses include feeling peaceful, calm, demonstrating the profound effect well-crafted audio can have on our mental state. Many listeners return to this track regularly, considering it an essential part of their self-care routine. The consistent quality and reliable results have built a dedicated community of listeners who trust this audio for their relaxation needs.
To get the most from this audio experience, consider your listening environment and equipment. For study or work, maintain the volume at a level where it provides gentle background presence without demanding attention. Position speakers or headphones to create an immersive but not overwhelming soundscape. Take breaks every 45-60 minutes to maintain effectiveness. Consistency in your listening routine can amplify benefits over time, as your mind learns to associate these sounds with relaxation.
This audio is particularly effective during: Study sessions and homework time; Work from home focus periods; Creative project sessions; Morning meditation practice. The versatility of this track means it adapts well to various situations and times of day. Listen when you feel the need for calm, or make it part of your regular routine for cumulative benefits.
Published by Meditative Mind, this audio has been mastered for optimal streaming quality across all devices. At 3:03:04, this track works excellently with the built-in loop feature for extended listening sessions. The consistent audio levels throughout ensure no sudden volume changes that might disrupt your experience.
✨ Highlights
- ⭐ Reached 1 million+ views milestone
- 🧘 Perfect for meditation practice
🎯 Best For
💡 Listening Tips
- 🔁 Use the loop feature for extended sessions
- ⏰ Set a sleep timer to conserve battery
- 🎛️ Try the Ambient Sound Mixer to customize your experience
- 📱 Works great through phone speakers or Bluetooth
💬 What Listeners Say
"As soon as I started playing this my cat came and sat on my chest. Directly above my heart. He is not very affectionate with me so this is truly amazing💚✨"
— @BOWHNT 👍 247
""My heart is open to deeply meaningful relationships, and I expand into this union with loving trust.""
— @simonahellen6491 👍 194
"I see you scrolling through the comments. Go ahead and just relax, let your focus drift away from anything that your eyes pull you to"
— @flashdog3000 👍 94
📖 How to Get the Most Out of This Audio
To fully enjoy "OPEN HEART CHAKRA | Healing Tibetan Singing Bowls Sounds | Chakra Meditation Music", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 3:03:04 track is ideal for overnight sleep sessions, meditation practice. With 1.1M views, it has become a trusted choice for thousands of listeners worldwide.