Self Soothing Process - Teal Swan
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Your mind is meant to be a tool that you can use to assist your intention for this life. But this is simply not the reality for most people. For most of us, our mind uses us. When painful things happen, our mind is pulled into the vibrational range of the event that occurred and is then a point of attraction to which like-thoughts are drawn. Soon, we are spiraling downwards and spiraling fast.
In this episode, Teal shows us how to stop this spiral and intentionally move to a higher vibration.
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π Who Is Teal Swan?
Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering.
Today, sheβs also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.
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