Sleep Cycle C (90 Minutes) - The Best Binaural Beats - Sleep How You Want
https://www.jodyhatton.com/the-best-binaural-beats-for-a-deep-restful-sleep-and-sharp-mental-focus/
⬆️ Free DOWNLOAD ⬆️
MOST FREQUENT COMMENTS:
1) What is this?
Watch the tutorial video FIRST! https://youtu.be/VZMwNi8IPXs
2) "I can't hear anything!"
Headphones are REQUIRED. :)
3) "This gives me a headache!"
Keep the volume LOW (20-40% max).
4) "I had a nightmare!"
New to binaural beats? Start with this gentle track instead: http://bit.ly/binauralbeginner
5) "Sounds weird."
DISABLE any filters on your device (Atmos, DTS, surround enhancers, bass boost, etc) as they will interfere with proper audio playback.
6) "Can I save this to my phone?"
DOWNLOAD the full series here: https://www.jodyhatton.com/the-best-binaural-beats-for-a-deep-restful-sleep-and-sharp-mental-focus/
***
INTENTION:
Sleep Cycle "C" is designed with the following parameters:
* Transition/Stage 2: 13 minutes
* Deep sleep: 32 minutes
* Stage 2: 13 minutes
* Dreaming: 32 minutes
LIST OF ALL TRACKS:
Cycle "A" - https://youtu.be/p5LyyBIZcus
Cycle "B" - https://youtu.be/Mmum9Y9_Wug
Cycle "C" - https://youtu.be/BcP0Uqd2pJ0
Cycle "D" - https://youtu.be/QvQM_vL4SpU
Cycle "E" - https://youtu.be/7GwDQ1VNFJs
Cycle "F" - https://youtu.be/go1Q0zcvZb4
Cycle "G" - https://youtu.be/6GsbGYtSxVo
Cycle "R" - https://youtu.be/2aQrMI1tqIo
Cycle "W" - https://youtu.be/8UhIK3JVUxQ
DISCLAIMER:
I’m not a doctor, just a nerd who loves meditation and experimenting with new things. Ultimately, every person is going to have their own unique experience of binaural beats. Using this track is done at your own risk -- if you start to experience any negative effects, STOP using it!
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🎧 About This Track
📖 How to Get the Most Out of This Audio
To fully enjoy "Sleep Cycle C (90 Minutes) - The Best Binaural Beats - Sleep How You Want", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 1:30:01 track is ideal for overnight sleep sessions. With 102.8K views, it has become a trusted choice for thousands of listeners worldwide.