Sleep Meditation Music for Throat Chakra || vishuddha || Healing Music
We are at 5th Chakra - Today's Sleep Meditation Music helps in healing and balancing of The Throat Chakra or Vishuddha, as we call it in Sanskrit. This chakra is blocked by lies, that we tell to others and to ourselves. Its blocked by stopping ourselves time and again from expressing ourselves fully, Its blocked by not speaking our truth, not doing and expressing ourselves fully, not believing in ourselves.
Need help on how to meditate for Throat Chakra Balancing and Healing ? Here is a Guided Meditation : https://www.youtube.com/watch?v=QwzSOF9GEHo
-- Throat Chakra Seed Mantra Chanting Meditation : https://www.youtube.com/watch?v=BZR6yuCIie0
Its the start of reaching that higher state of consciousness, through chakra meditation. At this stage, physical aspects help less when balancing chakras, and meditation, music, chanting are the main ways to balance the this chakra and third eye and crown chakra. This Sleep Music has been designed to help in the sleep meditation. Its important that along with using the music, you meditate on the throat chakra before you sleep.
With Every breath you inhale, take in that healing cosmic energy, as it gives you more power to express yourself, more power to live your truth... and with every breath you exhale, let go all lies, negative beliefs, that are holding you back.
And slowly drift into deep sleep....
Our Entire Playlist on Throat Chakra (vishuddha) Meditation and Chants is here : https://www.youtube.com/playlist?list=PLsuCfYXzi5DJZf8WsUPvx7TIL63vZir3O
Know more about our 7 Chakras here : http://meditativemind.org/spiritual-way-to-heal-yourself-know-your-energy-chakras-chakra-healing-unblock-all-7-chakras/
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To fully enjoy "Sleep Meditation Music for Throat Chakra || vishuddha || Healing Music", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
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This 9:09:09 track is ideal for overnight sleep sessions, meditation practice. With 141.1K views, it has become a trusted choice for thousands of listeners worldwide.