Sleeping on the Floor Lessons I Learned the Hard Way
Can you sleep better if you roll off your bed and onto the floor?
This is the story of how I fell into floor sleeping, the lessons I learned the hard way, and four conclusions I came to that you might want to consider even if you'd never abandon your big comfy bed.
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Suggestions:
📚 Why We Sleep, by Matthew Walker: https://amzn.to/3phe3mE - *WARNING* - Seems like Mr. Walker is trying to pull more over our eyes than just sleep masks: https://guzey.com/books/why-we-sleep/
💍 Oura Ring "Fitbit for sleep": https://www.thezag.com/oura-ring-review/
🇯🇵 Tatami mattresses: https://amzn.to/3Dk2nV0
✍️ Blog post: https://www.thezag.com/sleeping-on-the-floor/
❓ Floor Sleeping FAQ: https://www.thezag.com/floor-sleeping-faq/
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This 7:11 track is ideal for overnight sleep sessions. With 550K views, it has become a trusted choice for thousands of listeners worldwide.