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So Ham Meditation (2020) - no music
The Mindful Gentleman
9.7K subscribers
๐๏ธ 164K views
๐ 720 likes
๐ 111 dislikes
โญ 0.46% Engagement
NEW VERSION 2020 (no music) - Breathing and meditation exercise
Please beware: this is my recording, of my voice, my pictures - nobody else, no organisation, no other person.
The Mindful Gentleman
As some listeners prefer the meditation without music I have created this video - enjoy!
The speed of the breathing changes - keep doing it all the way till to get the full effect - until you hear the bird songs, then just relax with them for a few minutes.
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๐ง About This Track
Relaxing
๐ How to Get the Most Out of This Audio
To fully enjoy "So Ham Meditation (2020) - no music", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 23:50 track is ideal for meditation practice. With 164K views, it has become a trusted choice for thousands of listeners worldwide.