Subliminal ~ Sleep Hypnosis for Permanent Weight Loss ~ Ocean Sounds
Subliminal ~ Sleep Hypnosis for Permanent Weight Loss ~ Ocean Sounds. Use this Subliminal Sleep Hypnosis for Permanent Weight Loss with Ocean Sounds EVERY NIGHT to help you attain lasting and permanent weight loss while you sleep. You can also use it during study or work time as well. http://www.MellisaDormoy.com
WHAT IS SLEEP HYPNOSIS SUBLIMINALS? It is a full hypnosis session (in this case for weight loss) but as with affirmational subliminals, it is turned down to a very, very low volume. Scroll down and you will see some of what I say in this video. YT only allows for 5000 characters and I need over 16000 for the full session. This session is very similar to my audible hypnosis session for woman only this is for everyone.
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Thank you for watching!
Much Love, Mellisa
(After the induction which is the beginning of hypnosis that relaxes you...) This is the session/ what I'm saying: Notice now as your body continues to relax, very good, you begin to feel free freedom from worry. You just experience feelings of peacefulness, calm and relaxation that fill up your entire body. You might start to sense a feeling of being very light, maybe even like you're floating on the cloud gently and easily. Allow your body and mind to continue to relax and to feel good. Not thinking of anything. Just enjoying the sensations and relaxation and knowing that everything is alright. You deserve to feel good and to be taken care of. You deserve good things. Now, on the screen of your mind, allow an image to form. Imagine your body at its ideal weight. If you can't imagine exactly how you'll look at your ideal weight just imagine yourself healthier than you are right now. With good tone in your muscles, feeling healthier, and feeling good about yourself, thinking positive thoughts about you and about your body. Notice in this picture, how you hold your body. Notice the competence you have. As you walk along, Feeling good.
Feeling good about yourself inside and out. Holding your head high. Knowing what a beautiful person you are on the inside and out. Keep this picture in your mind. Allow it to come to you several times a day, the healthy, slim attractive you that you truly are. I want you to know that you are a very special person I know that you're sensitive to and that's a good thing. There is something very important for you to know and keep in mind. It is that you are in control of your emotions. And you can make good healthy choices for your life and for your body. You are the one in control of your choices, and of your thoughts and of your actions. You are lovable and you have many wonderful gifts to give this world. It's time to start really loving yourself. And recognizing the wonderful, beautiful person that you are. You've spent enough time hiding. Now it's time to show the beautiful, real lovable you you'll find that it's easier and easier every day to make good food choices. Healthy food choices that nourish your body in a positive way. healthy nutritional choices that allow you to easily and effortlessly get to your ideal body weight.
There is only one person who must approve of you. And that is you. Loving yourself and giving yourself the approval you need is your key to happiness and success. As you continue to make good healthy food and drink choices and move your body more. You notice the wonderful results. Your body is getting Slimmer and Healthier each and every day. You are becoming the image of your ideal you. You eat natural, healthy, nutritious foods when you're hungry. And you simply stop eating when your body tells you that it satisfied. You simply walk away because when you're satisfied food no longer interests you. Maybe you can go for a walk or do some other activity that makes you feel good. And your thoughts naturally move on to something else. As you continue to envision your ideal body. Watch your healthy, beautifully fit body as you go through your day. As you eat healthy foods at mealtime and you surround yourself by people who care about you, who love you and accept you for who you are. Feel the happy thoughts and how you are loved. See how you hold yourself with confidence and how you feel wonderful. Knowing how special you are and shining your beautiful light from the inside out each and every day. (There's more but I have run out of characters..)
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To fully enjoy "Subliminal ~ Sleep Hypnosis for Permanent Weight Loss ~ Ocean Sounds", we recommend the following approach:
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