Tips for Lazy Meditators with Yongey Mingyur Rinpoche
No matter how much we want to meditate, we may find ourselves putting it off day after day. In this video, Mingyur Rinpoche gives us easily applicable tips to help us build a stable meditation practice.
This teaching is from Tergar’s Joy of Living online program. To learn more, click https://joy.tergar.org.
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🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
https://joy.tergar.org/
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https://learning.tergar.org/
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🔗 About Tergar Path: https://tergar.org/programs/
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To fully enjoy "Tips for Lazy Meditators with Yongey Mingyur Rinpoche", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
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This 5:14 track is ideal for relaxation, focus, sleep. With 121.3K views, it has become a trusted choice for thousands of listeners worldwide.