What is the Best Sleeping Position in Pregnancy?| Dr Anjali Kumar | Maitri
When you're pregnant, it can be hard to get a good night’s sleep. It can get even more difficult, when you get advices from everyone on how to sleep. The sleeping position of the mother not only affects the quality of sleep for the mother but can also affect the blood supply to the developing baby.
So today, lets learn, how should you sleep in pregnancy ?
Can the sleeping position harm you and your baby?
Is sleeping on your stomach okay during pregnancy?
Can I sleep on my back during pregnancy?
Why should I sleep on my left side?
Watch the whole video to find out the interesting answers.
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To fully enjoy "What is the Best Sleeping Position in Pregnancy?| Dr Anjali Kumar | Maitri", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
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This 10:06 track is ideal for overnight sleep sessions. With 981.9K views, it has become a trusted choice for thousands of listeners worldwide.