Winter Mindfulness | Brain Breaks for Kids | Breathing Exercises for Kids | Snowball Breaths | Calm
This mindful breathing meditation for kids, "Snowball Breaths", teaches your primary students or counseling groups how to cope when waves of big emotions hit by stretching and breathing as they throw their worry snowball far away. During this mindful meditation for kids anxiety, they will inhale and form their snowball, before exhaling and throwing their worries away. These mindful activities are perfect for fostering calm kids during morning entry routine, midday meditation to support transitions during class, de-escalation and behavior management, as a positive bedtime routine, or to relax before test prep.
Subscribe and like if you'd like to see more breathing exercises like this for your students or children!
Looking for more social-emotional learning activities to support well-being and mental health?
Instagram: https://bit.ly/38qFZjk
The Shop: https://bit.ly/3wTf5sF
Website: https://namasteinschool.ca/
.
.
.
#mindfulkids #childtherapy #specialeducation #mindfulbreathing #breathingexercises #kidsmentalhealth #kidswellness #schoolcounselor #calmkids #kindergarten #kindergartenteachers #firstgrade #secondgrade #teachingtools #teachingresources #teachingtips #socialemotionallearning #socialemotionaldevelopment #emotionalintelligence #selfregulation #mindfulkids #mindfulteacher #calmmusic #calmvideos #calmvideo #primaryclass #primaryschool #primaryteacher
π Video Statistics
π§ About This Track
π How to Get the Most Out of This Audio
To fully enjoy "Winter Mindfulness | Brain Breaks for Kids | Breathing Exercises for Kids | Snowball Breaths | Calm", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 1:43 track is ideal for relaxation, focus, sleep. With 199.9K views, it has become a trusted choice for thousands of listeners worldwide.