Yoga for Emotional Release | Hips & Heart Openers | Somatic Yoga
I invite you to join me for a somatic healing yoga session where we will deeply stretch our hips and chest to reconnect with our bodies and release stored emotions in a sensitive manner.
Love,
Akshaya Agnes π€
β¨ Follow me on instagram @move.with.agnes
Videos that you can do during menstrual cycle ππΌ
πΈ YOGA DURING PERIODS
https://youtu.be/VaVIvmQx_Xw
https://youtu.be/KWw33zWlcWo
πΈ Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
https://youtu.be/h1Tlm4UW-sU
πΈ Part 1 - Weight Loss Yoga - https://youtu.be/lVW5NlOS8ng
πΈ Part 2 - Weight Loss Yoga - https://youtu.be/mH0salTfC1g
β« Music from - www.epidemicsound.com
#yoga #stressrelief #yogaforbeginners
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