YOU'LL NEVER WANT THIS TO END (EMDR Gamma 40Hz QT4 Advanced Technology)
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➤ What's in this audio?
This audio is made using our unique QT4 EMDR formula at a frequency of 40 hertz Gamma Waves.
➤ What you are about to hear is scientifically proven to be beneficial to the brain in several areas (see studies below).
➤ Study 1: https://www.nature.com/articles/s41598-024-78528-7
➤ Study 2: https://pmc.ncbi.nlm.nih.gov/articles/PMC8710538/
➤ Study 3: https://www.sciencedaily.com/releases/2024/02/240228114328.htm
➤ Study 4: https://pmc.ncbi.nlm.nih.gov/articles/PMC10839995/
➤ Study 5: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10379682/
➤ Study 6: https://www.sciencedirect.com/science/article/abs/pii/S0197458009000189
➤ Study 7: https://physicsworld.com/a/stimulating-the-brain-at-40-hz-to-treat-alzheimers-disease/
➤ Study 8: https://news.mit.edu/2022/small-studies-40hz-sensory-stimulation-confirm-safety-suggest-alzheimers-benefits-1213
➤ Study 9: https://www.frontiersin.org/articles/10.3389/fnsys.2021.746859/full
➤ Study 10: https://pmc.ncbi.nlm.nih.gov/articles/PMC10839995/
➤ Study 11: https://news.mit.edu/2024/how-40hz-sensory-stimulation-may-preserve-brains-white-matter-0813
➤ Study 12:
https://www.neurologylive.com/view/gamma-frequency-sensory-stimulation-potential-therapy-alzheimer-disease
➤ Study 13:
https://www.frontiersin.org/journals/aging-neuroscience/articles/10.3389/fnagi.2022.1095081/full
Helpful link to 40hz healing explanation video by Dr. Lee Bartel: https://www.youtube.com/watch?v=wDZgzsQh0Dw&ab_channel=TEDxTalks
➤ How does 40Hz work?
40Hz is proven to be particularly beneficial to the brain. According to studies, our brain cells communicate at a frequency of 40Hz. Research has found this frequency to demonstrate "promising" results in terms of increasing cognition, clarity and alertness, combatting Fibromyalgia pain, Alzheimer’s Disease, Parkinson’s Disease, Depression, Anxiety and even increasing blood flow throughout the body. In short - it's what the entire scientific world of experts are desperately falling over one another to find out more about and add to the already overwhelming evidence that this audio track really heals its listeners.
➤ How does EMDR work?
The individual is processing the trauma with both hemispheres of the brain stimulated. The chosen positive belief is then installed, via bilateral movement, to replace the negative one. Each session normally lasts for about one hour. It is believed that EMDR works because the “bilateral stimulation” by-passes the area of the brain that has become stuck due to the trauma and is preventing the left side of the brain from self-soothing the right side of the brain. It is rare but sometimes a headache may occur as a result of EMDR, this is because your right and left brain hemispheres aren't used to 'talking' to one another to defeat trauma, this is essentially the brain's way of healing itself and the headache will be temporary.
EMDR uses rapid eye movement to access both sides of the brain to process thoughts, however bilateral sound uses sound to access both sides of the brain to process thought. The ultimate result is the same. The sole reason we use 'EMDR' in our titles is to help people who are reaching out to find 'EMDR' videos using the eyes (which are scarcely available). This audio acts as a very powerful alternative. Please see this article for more information: https://emdrhealing.com/visual-audio-bilateral-stimulation-compared/
A general guideline is to listen for at least 15 to 30 minutes. For deeper effects, such as enhanced sleep or deeper meditation, listening for an hour or more can be beneficial. It's essential to listen to your body and mind's responses and adjust accordingly. Longer sessions can provide more profound benefits, but even short periods can offer significant relaxation and healing effects.
However, despite studies being on-going - we are relying on feedback from YOU - our listeners on this channel to collaborate sufficient data, so please leave your feedback in the comment section below.
#depressionmusic #anxiety #healingmusic
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Listen to this track as much or as little as you feel comfortable, either sitting or lying in a settled position. We always recommend using headphones for optimal results; however, this isn't always essential.
Please note: ALWAYS consult your GP first before trying to cure any medical problems (including depression, anxiety, sleep disorders, phobias or any other cognitive - or physically related illnesses) with an alternative.
~ Peace & Love ~
© ‖ ℗ Meditational State
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📖 How to Get the Most Out of This Audio
To fully enjoy "YOU'LL NEVER WANT THIS TO END (EMDR Gamma 40Hz QT4 Advanced Technology)", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 1:00:23 track is ideal for overnight sleep sessions. With 138.1K views, it has become a trusted choice for thousands of listeners worldwide.