1-HOUR VINYASA FLOW | All Levels Yoga Sequence | CAT MEFFAN
As always, listen to your body only do what feels good for you. Take child's pose when needed and most importantly, have fun and enjoy!
--- FEATURED ---
Leggings - https://goo.gl/KXVemx
Bra - https://goo.gl/3MA1M6
Mat - https://goo.gl/x8LNuD
I'd LOVE to hear from you, so please do tag me in any tweets, Instagram or Facebook posts.
BLOG: http://imperfectmatter.com/
INSTAGRAM: https://www.instagram.com/catmeffan/
TWITTER: https://twitter.com/CatMeffan
FACEBOOK: https://www.facebook.com/catmeffanyoga/
--- EQUIPMENT USED ---
I filmed this on my Canon EOS 80D and use the Rodelink Filmaker kit. I use these studio lights - http://goo.gl/2Wft41
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π How to Get the Most Out of This Audio
To fully enjoy "1-HOUR VINYASA FLOW | All Levels Yoga Sequence | CAT MEFFAN", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
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This 1:02:06 track is ideal for overnight sleep sessions. With 470.7K views, it has become a trusted choice for thousands of listeners worldwide.