75 Minute Indoor Trainer Workout

This is an edited version of our regular Saturday morning ride along Melbourne's 'famous' Beach Road. This workout is similar to others, but has more varied intervals over the longer 75 minute duration. Three sets, with the final set being three short power intervals of around 40 seconds, with less than 30 seconds recovery. It's got a generic "creative commons license" soundtrack, so put your own music on if you don't like it! If you enjoyed the workout, (some have done it multiple times!), donate here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2G5H9WG452UCW (or use the link on the banner at the top of the channel page). Any donations will go towards the all-important hot-weather hydration requirements of the CTX Crew, and if we get sufficient, we'll try and get another workout video happening. #ctxcvideos
Our other training videos:
20 minute workout: https://youtu.be/9R9blrZQLcE
25 minute workout: https://youtu.be/_er6gGyYgpE
30 minute workout: https://youtu.be/VzRs6IWzRso
35 minute workout: https://youtu.be/69iVX_tOF8w
40 minute workout: https://youtu.be/euieme3voKg
45 minute workout: https://youtu.be/zSFYRiqodvU
45 minute workout (COVID-19 edition): https://youtu.be/gNhdY90DRXo
50 minute workout: https://youtu.be/S3MYSFP5zmc
50 minute workout (Traffic Lights edition): https://youtu.be/BxBhyYbKDws
55 minute workout: https://youtu.be/YCEFe_N5t2w
60 minute workout: https://youtu.be/eUKL8NMwA9Y
70 minute workout: https://youtu.be/0I2QpquN9xU
90 minute workout: https://youtu.be/M45BSE6Qz3E
2 Hour workout: https://youtu.be/HMZQwMFU6js

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Royalty Free Creative Commons Music Credits:
Live The Life (Original Mix) by Edwin Ajtún https://soundcloud.com/edwin_ajtun
Ason ID - Xander by Ason ID https://soundcloud.com/ason-music
Silky Thoughts and Peace of Mind (Original Mix) by FortyThr33 https://soundcloud.com/fortythr33-43
Tonight by FortyThr33 https://soundcloud.com/fortythr33-43
▩ ṪＨＥ ＮＥＴＳＣ∀ＰＥ ▩ by Muciojad https://soundcloud.com/muciojad
Tevo by Vexento
We Are One by Vexento
https://soundcloud.com/vexento
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View by Ametryo https://soundcloud.com/ametryo
Feelings by STEAM PHUNK https://soundcloud.com/steamphunk
Blur. by RSF https://soundcloud.com/rsfmu
Warped by Harbinger https://soundcloud.com/harbinger
Crimson Sky by Arc North https://soundcloud.com/arcnorth
Music by TheFatRat https://youtu.be/3fxq7kqyWO8
, https://youtu.be/mjYTj_EMGU8
http://twitter.com/ThisIsTheFatRat
http://www.facebook.com/thisisthefatrat
https://soundcloud.com/thefatrat/
Jim Yosef - Eclipse [NCS Release] https://youtu.be/1WP_YLn1D1c
https://soundcloud.com/jim-yosef
https://www.facebook.com/jimyosefmusic
https://www.youtube.com/user/Jimboows
Tobu - Colors [NCS Release] https://youtu.be/MEJCwccKWG0
http://www.youtube.com/tobuofficial
Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud
Beach Buggy Ride by SIRPRICE https://soundcloud.com/sirpricedj

Creative Commons — Attribution 3.0 Unported— CC BY 3.0
All Music promoted by Audio Library https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA
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People & Blogs
Licence
Standard YouTube Licence