Crown Chakra Yoga Nidra with Ally Boothroyd
Day 7 - Yoga Nidra for Connecting to the Crown Chakra // 43 Minutes with Ally Boothroyd \\ Online 200 Hour Yoga Teacher Training: https://allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training/
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This 40 minute yoga nidra is meant to connect you to the themes and symbols and imagery of the crown chakra, I hope you enjoy it!
And you can practice these yoga practices for the other 6 chakras next:
1st Chakra: https://youtu.be/ok7XSiG0-Qc
2nd Chakra: https://youtu.be/Sexfbhkn4KU
3rd Chakra: https://youtu.be/Sexfbhkn4KU
4th Chakra: https://youtu.be/JeNwBqFzPsA
5th Chakra: https://youtu.be/tX4YGdq23gM
6th Chakra: https://youtu.be/lu6as7iKB_c
7the Chakra: https://youtu.be/_pwIdZEEVko
Practice Live in Retreats or YTTs with Ally: https://allyboothroyd.com/
Also, If you have a request for a type of meditation or yog Nidra you would like me to publish please let me know below!
I'm always open to suggestions :)
Happy Meditating,
Loka Samastah Suki Nau Bhavantu
With Love, Ally ( https://allyboothroyd.com/ )
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Copyright ⓒ 2022 Ally Boothroyd. All Rights Reserved.
Music: Elevated State of Self https://www.youtube.com/c/ElevatedStateofSelf
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