Defeat Social Anxiety (in 5 steps)
In this video I'll teach you how to go from awkward to confident!
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Growing up I struggled to communicate with others.
In my 20s as I was developing my communication skills - I remember pushing myself to talk to strangers on the street and it always came across as awkward and weeirrrd.
I loved to entertain people as a magician but the approach was always the hardest.
This is when I started to learn the power of slow progress - and taking things one step at a time.
Whenever my students approach me about overcoming their social anxiety or struggles to talk to people, I share with them these exact steps to slowly expose themselves to social situations. Try this out and let me know how you go with it.
=== Timestamps ===
0:00- The Psychology Behind Social Anxiety
2:52 - A Personal Example
6:22 - 5 Step Process
11:32 - My Slow Progress Philosophy
=== About Vinh Giang ===
Vinh Giang is an internationally acclaimed keynote speaker, communication skills expert, and magician. He blends his unique talents to captivate audiences and deliver powerful lessons on the art of influence, persuasion, and effective communication. His mission is to empower individuals and leaders to communicate with clarity, confidence, and impact, enabling them to unlock new levels of success in both their personal and professional lives.
=== Follow me on social media ===
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