How To Overcome Your Social Anxiety
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▼ Timestamps ▼
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0:00 - Reddit Post; "I forgot how to socialise"
2:03 - Why do brains draw blanks?
4:14 - More stuff is being done FOR us
6:39 - Language analysis
7:32 - Chatting is a sandbox game
8:25 - Understand the goal of the interaction
10:12 - An opportunity to share a piece of yourself
13:28 - Recap/Conclusion
15:03 - Questions
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#anxiety #socialanxiety
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