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DREAM WAVES 🎧 Sleep Music [ 1,8Hz Delta ] Binaural Beats Insomnia Healing, Sleep Hypnosis

SleepTube - Hypnotic Relaxation

1.1M subscribers

👁️ 4.2M views 👍 39.9K likes 👎 1.7K dislikes ⭐ 0.94% Engagement

Use this music to relax, lower anxiety and to sleep fast. Relax the body and calm your mind by following the breathing guide, whilst listening to the relaxing ocean sounds. Soothing deep sleep music composed by Zac with binaural beats Delta waves to help you beat insomnia.

💜 Become a SleepTube subscriber
・ http://bit.ly/SleepTube

I composed 'Part - C' of the DREAM WAVE series with carefully selected brainwave frequencies. This sleep track uses binaural beats Delta waves at 1,8Hz. They can modulate your brainwaves to states known to be beneficial for stress relief, meditation and relaxation.

⬇️More DREAM WAVES
Part A
・https://youtu.be/Of6GNROmiZ8
Part B
・https://youtu.be/dycegrKrI5Y

🎵 Listen on a comfortable (low) volume when you sleep.

Thanks for watching!

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・ https://twitter.com/sleep_tube
・ https://www.instagram.com/sleep_tube/

☕️ Buy me a coffee
・https://www.buymeacoffee.com/sleeptube

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・ https://gumroad.com/sleeptube

🎶 Listen to more sleep music
・https://youtu.be/6cTtFFyxSc0

💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.

© Copyright & Credits
・Music, concept, animation and editing by Zac.
Additional footage by Davleha

❤ Hello
If you’re new here, my name is Zac. My goal is to help you beat insomnia, stress and anxiety here on YouTube. I compose and produce original calming music and relaxing visuals (which I love doing!) for my channel SleepTube - Hypnotic Relaxation since 2017.

No days go by without feeling blessed by all the heart-warming support for my content. It’s very motivating and inspiring! Thanks for watching, liking and commenting and much love to you if you subscribe or share this video with someone.

Peace, Zac 🙏

✔️ I get asked about my gear, software and creative process so here are some FAQ:

▶ What software do you use?
I use a variety of DAWs (Digital Audio Workstations) mostly Ableton Live + software synths as well as sampling techniques. Visuals are created with Adobe's CC tools. Recording devices include the Olympus LS-10 and Zoom H4n Pro.

▶ Can I use your music?
All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.

⚠️ Important
STOP listening when you experience any negative effects.
My video and audio productions are never to take the place of professional medical advice.
I am not a healthcare professional, doctor or scientist.
Do not listen whilst driving or operating machinery of any kind.
You should not listen to binaural beats if you are prone to have seizures.

AWESOME HASHTAGS:
#dreamwaves #sleepmusic #insomnia #sleeptube

📊 Video Statistics

🎧 About This Track

Beginning moments signal rest time to the nervous system, initiating natural wind-down processes. Body responds to the sleep atmosphere with progressive tension release as the nervous system recognizes safety signals. Mind gradually quiets as the consistent sleep sounds fill awareness, reducing space for worried or racing thoughts. As listening continues, sleep state deepens progressively, with many reporting profound dreamy experiences. Sessions conclude with sense of having received genuine restoration, carrying dreamy effects into subsequent activities. Return becomes natural as positive associations strengthen, making this sleep content valuable regular resource for sleep.

The community bonds over shared insomnia struggles. One commenter observes how many humans battle nighttime anxiety, offering encouragement that tomorrow is always a new day. Another playfully scolds fellow readers to stop scrolling comments and actually go to sleep. A Robin Williams quote about unseen battles resonates deeply, while others share motivational reminders about self-worth. The tone balances vulnerability with collective encouragement — strangers holding space for each other in the quiet hours.

💬 What Listeners Say

"It's amazing to see how many humans struggle at night. We all get lost in busy thoughts and feelings of uncertainty, and it follows us to bed, but put this on an breathe. Tomorrow is a new day."
— @DarkLens000 👍 2,634

"stop reading the comments and go to bed. you need sleep. you put this on for a reason. I should hear you snoring by now!"
— @evelyns3090 👍 1,428

"I hope everyone who sees this has a good sleep"
— @kimberleylalor3062 👍 900

📖 How to Get the Most Out of This Audio

To fully enjoy "DREAM WAVES 🎧 Sleep Music [ 1,8Hz Delta ] Binaural Beats Insomnia Healing, Sleep Hypnosis", we recommend the following approach:

Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
Enable Loop: Click the Loop button above for continuous play during your session.
Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.

This 4:00:00 track is ideal for overnight sleep sessions. With 4.2M views, it has become a trusted choice for thousands of listeners worldwide.