I Am Safe to Lose Weight Subliminal Sleep Hypnosis 8 Hr / Ocean

Listen Nightly: 8 hour weight loss sleep hypnosis track w OCEAN sounds. Reprogram your powerful subconscious mind to accept you are: I Am SAFE to Lose Weight.

Following approximately 9 mins of hypnotic induction, SUBLIMINAL / SUB-AUDIBLE messages and suggestions begin to effortlessly focus and retrain you mind for:

Feeling Safe to Lose Weight
Making Healthier Food Choices
Eating Less Food
Exercising and Moving Your Body
Thinking Positive Thoughts and High Self Esteem

SUBLIMINAL means the spoken suggestions are just beneath the Ocean sounds. You may hear the voice as a sort of whisper when the sounds dip. Your subconscious mind easily registers the powerful suggestions for healthy change even though it's quiet and even though you're sleeping.

Successful weight loss means getting control of your inner state of mind, feeling Safe to Lose Weight along with your outer, healthy actions.

Like working out in a gym, it's NOT a "one and done" process. It's a lifetime of staying in the right mental and emotional state through mental practice like using this weight loss hypnosis track.

Keep listening and flooding your mind while you sleep to this 8 hour I Am Safe to Lose Weight EACH NIGHT until you feel in control and your body shifts to your ideal weight then switch to a maintenance regimen of listening but less often.

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During the day I recommend listening to one of my shorter tracks on successful weight loss like this one: Daily Weight Loss Hypnosis BOOSTER: https://youtu.be/LyNlysg5uU4

EXCERPTS FROM THIS TRACK:
Hear your own voice speaking softly inside your mind and loving telling you:

I am safe to breathe
I am safe to be me
I am safe to love myself
I am safe to relax deeply
I am safe to release the old weight
I am safe to be trim, slim and healthy
I am safe to move my body with joy

Your body is meant to move.
Some people climb mountains or dance under the stars.
It doesn’t matter how you move your body as long as you feel within your capabilities.
Walking is a sweet joy
especially when walking in nature surrounded by trees and birds and bathing in the warm sun.

As you move your body you feel better
You smile
As you move your body you burn more calories
You smile
As you move your body, you feel safe to be you
And
The weight melts away…

I am safe to safely lose weight now
I am resolved to lose weight now
I am committed to lose weight now
My mind changes each time I listen to this track
My thoughts become more positive
I feel safer
Positive thoughts about everything
Because positive thoughts create positive outcomes for me
I hold myself in high esteem
I believe I am worthy of a slim, healthy body
Each time i make the right choice for my health:
I become stronger
As I gain strength, I feel safer
Safer to eat healthy food
Safer to smile
Safer to feel full
Safer to lose the old weight

You smile with feelings of pride.
You become emotionally stronger
You are emotionally stronger
Your body becomes leaner, stronger, healthier
With each healthy choice

Each healthy choice makes me feel stronger
Each healthy choice creates more health
Each healthy choice makes me feel safer

I am safe to safely lose weight
I am safe to be radiantly healthy

I'm Peter McLaughlin, CHt a Certified Hypnotist and Life Coach practicing since 2006. www.blueskyhypnosis.com #weightlosshypnosis - #sleephypnosis - #emotionaleating Video

Video Credit: www.videoblocks.com
Ocean Credit: Audioblocks.com

#hypnosisforweightloss #weightlosshypnosis #weightlosshypnosissleep

Disclaimer: This video is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance. Do not drive or operate potentially dangerous equipment while listening. @BlueSkyHypnosis