Tanggalin ang Nerbyos at Anxiety in 10 minutes. - By Doc Willie Ong (Internist and Cardiologist)

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1. Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
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This 25:20 track is ideal for relaxation, focus, sleep. With 460.9K views, it has become a trusted choice for thousands of listeners worldwide.