How Chronic Stress Harms Your Body
We can’t avoid having stress, and that’s not always a bad thing. But if you are dealing with a lot of stress every day, it might cause you physical harm.
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Sources
http://www.apa.org/helpcenter/understanding-chronic-stress.aspx
http://sites.google.com/site/sarahpressman2/millerchenzhou2007.pdf
https://www.ncbi.nlm.nih.gov/pubmed/15574496
http://www.nature.com/nature/journal/v490/n7419/full/490169a.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3401586/
https://www.ncbi.nlm.nih.gov/pubmed/18279846
https://www.ncbi.nlm.nih.gov/pubmed/9625226
https://www.ncbi.nlm.nih.gov/pubmed/1674771
http://www.sciencedirect.com/science/article/pii/014067369193068K
https://www.ncbi.nlm.nih.gov/pubmed/10681901
https://www.ncbi.nlm.nih.gov/pubmed/17201569
http://library.allanschore.com/docs/MaltreatmentHPAGunnar06.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2853611/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464969/
http://psycnet.apa.org/record/1993-44556-001
https://www.ncbi.nlm.nih.gov/pubmed/20604855
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3780662/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3374921/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3052954/
https://www.ncbi.nlm.nih.gov/pubmed/18190880
Image Sources:
https://commons.wikimedia.org/wiki/Category:Cortisol#/media/File:Cortisol-2D-skeletal.png
https://commons.wikimedia.org/wiki/Epinephrine#/media/File:Epinephrine.png
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